Sweet Potato, Roasted

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2 Servings, 100 calories each per 100 grams (about 3/4 cup)

1 medium sweet potato, peeled, sliced or diced

Preheat oven at 450 degrees.  Place the vegetable in the Dutch oven or cooking pot (with cover) and add 3 to 4 spritzes of olive oil and sprinkle a pinch of sea salt.  Toss to cover all vegetable surfaces.  Cover and roast for 20 – 30 minutes.

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