2 Servings, 100 calories each per 100 grams (about 3/4 cup)
1 medium sweet potato, peeled, sliced or diced
Preheat oven at 450 degrees. Place the vegetable in the Dutch oven or cooking pot (with cover) and add 3 to 4 spritzes of olive oil and sprinkle a pinch of sea salt. Toss to cover all vegetable surfaces. Cover and roast for 20 – 30 minutes.