Miso Soup

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1 Serving = 30 calories

Ingredients:

Dashi¹

Miso²

Additives:

Chopped seaweed³

Spinach

Scallion

Tofu

Wonton

Shredded carrot

Pea pod

 

Bring 2 cups dashi up to temperature where bubbles form on the bottom of the pan.  Remove from heat.  Stir in 1 tablespoon of miso.  If desired, add any of the ingredients listed in Additives.

 

¹ Add one strip, 4 or 5 inches wide by 6 inches long, Kombu that has been wiped with a damp towel to 6 cups water.  Bring to boil.  Remove from heat.  Add 3 tablespoons of dried bonito flakes.  Cover and let sit for 5 minutes.  Strain and refrigerate until needed.

² Miso is a fermented soybean paste.  It comes as white or red.  Try both.

³ I use the kombu from the dashi, sliced thinly, but I also use wakame or sugar kelp.

 

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